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Product details

INGREDIENTS & COMPOSITION

The relaxation package consists of a combination of Relaxocell, vitamin D+K2, a B complex, an amino acid complex, and a relaxation tea. An important ingredient related to relaxation and the wake-sleep rhythm is the amino acid tryptophan. This amino acid is essential for the production of serotonin and ultimately melatonin. The body also needs vitamins B3, B6, and magnesium to complete this process. This combination of nutrients and vitamins in the package is intended to help reduce overstimulation of the sympathetic nervous system and promote the regeneration of the parasympathetic nervous system.

DELIVERY & TIMEFRAME

Relaxocell + Vitamin D+K2 + B-Complex + Amino Acid Complex + Relaxation Tea

APPLICATION & DOSAGE

The relaxation package aims to relieve inner tension and promote calm by supporting the balance between the sympathetic and parasympathetic nervous systems. It contains a combination of Relaxocell, vitamin D+K2, B complex, amino acid complex, and relaxation tea to provide the necessary nutrients for relaxation and regeneration.

BENEFITS & SPECIAL FEATURES

The relaxation package combines Relaxocell, vitamin D+K2, B complex, amino acid complex and relaxation tea to withstand the demands of stress and find peace.

Mechanisms of action of tryptophan

. Tryptophan is an essential amino acid that plays a crucial role in our body's relaxation and recovery, particularly in conjunction with the neurotransmitter serotonin. Serotonin is known as the brain's 'feel-good hormone', which plays a key role in regulating mood, sleep, and anxiety. Tryptophan serves as a precursor to serotonin, meaning it is necessary for the body's production of serotonin. Overstimulation of the sympathetic nervous system and a lack of regeneration of the parasympathetic nervous system can lead to a serotonin deficiency, resulting in restlessness and sleep problems. To stimulate the body's production of melatonin, which is formed from serotonin, the body needs vitamins B3, B6, and magnesium in addition to tryptophan. Melatonin, another important hormone, regulates the sleep-wake cycle and ensures restful sleep. The proper balance of these neurotransmitters can help reduce stress and improve overall well-being.

History of relaxation techniques

The history of relaxation techniques is closely linked to the need to find rest and recuperation in an increasingly stressful world. While the basic principles of relaxation have remained constant over the centuries, external demands have changed considerably. The modern lifestyle, with its increasing demands on performance and limited time management, leads many people down a one-way street to stress. Traditional relaxation techniques were based on breaks and periods of rest to promote physical and mental health. A central aspect of relaxation is the regulation of the wake-sleep cycle through neurotransmitters such as serotonin and melatonin. Melatonin is formed from serotonin in the dark and signals the body to enter sleep mode. A deficiency in the essential amino acids necessary for the production of these neurotransmitters can lead to a disrupted recovery process. Today, it is important to cultivate conscious relaxation rituals to promote stability and happiness in everyday life. Relaxation techniques are especially effective when they are practiced regularly and initially during times of well-being in order to be prepared for stressful times.

Benefits of Melatonin

Melatonin plays a crucial role in our wake-sleep cycle. It is converted into dark serotonin and helps the body prepare for sleep. It does this by lowering core body temperature, blood pressure, and energy expenditure. These adjustments signal to the body that it's time to sleep. Melatonin thus has a sleep-promoting and relaxing effect by supporting the natural sleep cycle. Furthermore, adequate melatonin production can be promoted by amino acids such as tryptophan and vitamins such as B3 and B6. Therefore, melatonin is essential for a healthy sleep routine and contributes to overall relaxation.

Serotonin research results

Serotonin plays a central role in regulating mood, sleep, and relaxation. A deficiency can lead to sleep disorders and stress, as serotonin is the precursor to melatonin, which regulates the sleep-wake cycle. The conversion of serotonin to melatonin occurs primarily in the dark and requires the amino acid tryptophan as a building block, supported by vitamins B3, B6, and magnesium. Excessive stimulation of the sympathetic nervous system and a lack of relaxation of the parasympathetic nervous system can also impair serotonin production. A neurotransmitter test, which can be performed comfortably at home, allows the status of important neurotransmitters such as serotonin to be determined in order to identify and address any deficiencies in stress metabolism.

FAQs

Please read our FAQs page to find out more.

What does the package contain?

The pack contains Relaxocell, vitamin D+K2, B complex, amino acid complex and relaxation tea.

How should it be used?

The relaxation package should be used to promote relaxation and support the wake-sleep rhythm by balancing the neurotransmitter balance through ingredients such as amino acids and vitamins, thus reducing stress.

Are there any possible side effects?

When used as directed, no side effects are known. If you experience any individual intolerances or allergies, discontinue use and consult a physician. This test is for analysis purposes only and is not intended to diagnose or treat any disease.

Who should not use this product?

The test should not be performed by persons under 18 years of age without adult supervision, and if you have a serious medical condition or are already undergoing medical treatment, you should consult a doctor before performing the test.

How should it be stored?

Store the test kit in a cool, dry place between 2°C and 25°C, away from direct sunlight. The product should not be frozen. Samples should be shipped promptly after collection to ensure the quality of the results. Keep out of reach of children.

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